Lifestyle

How to Do An Elimination Diet (with free downloadable charts)

An elimination diet is a great tool to have in your toolbox if you’re wondering if something you’re eating is affecting the way you feel – from feeling bloated to foggy thinking and everything in between. Food is powerful and impacts literally every single one of our bodies’ processes. But sometimes…

News

Pearl Harbor Stories of Survival

Pearl Harbor Survivor Stories   Not all heroes wear capes. On the day of the Japanese attack on Pearl Harbor, so many brave crewmen showed immense courage in the face of grave danger and made… Continue Reading Pearl Harbor Stories of Survival …

Education

Ranking Louisville Candidate Site With Organic SEO

Its likely no secret we’re working hard to rank up Judge Sean Delahanty‘s site.  He had judgeseandelahanty.com but I’ve always believed that the primary site for any campaign needs to be someone’s name unless its… Continue Reading Ranking Louisville Candidate Site With Organic SEO …

News

Judging The District Court Judges – Insider Louisville

  (Editor’s note: Several Insider Louisville contributors collected information for this post including Terry Boyd, who did the majority of the writing.) This is a story with a back story. We’ve been trying for weeks… Continue Reading Judging The District Court Judges – Insider Louisville …

Technology

Study Reviews Success Of Website Technology And Congressional Wins

Think A Facebook Page Is All You Need For Your Campaign? You’d have lost in 2016.   Hindsight is 20/20 and given the findings of the report below every campaign in 2016’s house races in the study, who relied solely on Facebook pages to represent their campaign’s online presence, would likely…

Technology

Ubuntu Budgie Whistles Up a Better Remix

If you have yet to try the developing Budgie desktop, the latest release of Ubuntu Budgie is a perfect opportunity to experience a classy and user-friendly computing platform. Budgie is one of the first home-grown Linux distros to release its latest version based on Ubuntu 18.04. The independent developer announced Ubuntu Budgie 18.04 last week, […]

Technology

Microsoft Gives Productivity Tools More AI Chops

Microsoft on Wednesday announced new artificial intelligence features and functionality for several of its flagship products and services, including Office 365, Cortana and Bing, at an event in San Francisco. Harry Shum, EVP of Microsoft Artificial Intelligence and Research, demonstrated some of the new capabilities Building on the progress the company has made in integrating […]

Technology

Oracle Releases Second Half of Autonomous DB

A lot of people might have thought Oracle’s announcement of the autonomous database at last year’s OpenWorld and its subsequent release earlier this year were the whole story, but there’s a lot more, and Tuesday’s webcast featuring Larry Ellison was proof. Ellison must find his CTO role — since he handed the CEO reins to […]

Technology

Farsight Security COO Alexa Raad: ‘Be Your Own Champion’

Alexa Raad is chief operating officer of Farsight Security, based in San Mateo, California. Farsight Security is a provider of real-time actionable Internet threat intelligence solutions. In this exclusive interview, Raad discusses methods of curbing cybercrime by tracking bad actors through the trails they leave in the domain name system. She also offers some encouraging […]